The 4 BREATHING SECRETS That Will TRANSFORM Your Health Today! | James Nestor

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/fridayfiveThe way we breathe is the way we live, and by changing the way we breathe we can change our lives for the better. James Nestor explains how you can harness the power of your breath to improve many aspects of your health and unlock your full potential.Watch the full 'Feel Better, Live More' podcast episodes:Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor: https://youtu.be/woyIhwomy1UWhy 70% Of People Are BREATHING WRONG & How To FIX IT For Better Health! | James Nestorhttps://youtu.be/CFRQOnFDc5o#feelbetterlivemore ----Connect with James:Website https://www.mrjamesnestor.com/aboutInstagram https://www.instagram.com/mrjamesnestorFacebook https://www.facebook.com/mrjamesnestorJames’s books:Breath: The New Science of a Lost Art https://amzn.to/32RzD75Further Learning - Breath: Bibliography and Extended Notes - https://www.mrjamesnestor.com/breath-biblioDeep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves https://amzn.to/2RNLBZ5Get High Now: Without Drugs https://amzn.to/2ZYRCGM#feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.